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<iframe title="First sail footage. Caernarfon Bar, close hauled to Porth Dinllaen. F5-F7 winds #BoatLife #Sailing" width="560" height="315" src="https://arkcast.mycreationhaven.com/videos/embed/gDJ1kpxfxtheXELSfBQsKd" style="border: 0px;" allow="fullscreen" sandbox="allow-same-origin allow-scripts allow-popups allow-forms"></iframe>